Giovanni (a 15 Year old) Smashing adults on a weekly base…

Giovanni (a 15 Year old) Smashing adults on a weekly base…

In this case the adult is Chino (who’s no damn slouch either)

Here’s Gio, performing the north south kimura…

Once it gets locked in, the opponent only has moments to tap or get their arm broken.

Fun Fact: The Kimura has . . . → Read More: Giovanni (a 15 Year old) Smashing adults on a weekly base…

Review From Erik: I Haven’t been at this weight for over 20+ years!

Do you want FAST Weight+loss or LASTING Weight+loss?

Most people would chose they want Long-Term-Lasting or (LTL) Weight Loss.

So here’s the secret.

Simple is Sexy. Do NOT over complicate it.

I’ve helped hundreds of people lose weight… The big secret is whatever you do, it must be maintainable.

There are millions . . . → Read More: Review From Erik: I Haven’t been at this weight for over 20+ years!

I am an adrenaline Junky.

Sulag Before Sparring & After… 🙂

I am an adrenaline junky.

I love Rock climbing.

I Love White Water Kayaking.

I love 4×4 in my CJ-8 Jeep.

I love Riding my motorcycle..

But nothing comes close to Sparring.

(Technically its not “sparring” it’s more like simulating the deaths of your best friends, but . . . → Read More: I am an adrenaline Junky.

Saying “adios” To a Student who Traveled From Lithuania To Train With Us!

Good friend and fellow student Karolis spent 2.5 months with us here at Oregon MMA Kung-Fu and Jiu Jitsu.

In that time he spent 8+ hours a day studying martial arts.

Karolis is from Lithuania and is well versed in other martial arts. (He came to a 3 day event about 6 months ago and . . . → Read More: Saying “adios” To a Student who Traveled From Lithuania To Train With Us!