How Allan from Medford Oregon lost 72lbs, gained strength, increased his flexibility + cardio all while getting crazy confidence

… (just by doing 1 thing different)

Before I go into how… I want to say what he told me the other day “Allan said I wished I would of started sooner”

You wouldn’t believe how many times I’ve heard that?

And I 100% agree with it yet no one will start until it gets bad enough.

(Until death or depression comes a knocking.)

When it gets soo damn bad, that’s when change happens…

how much pain can you take before you want change?

Allan wish he would started sooner…

maybe you do? Maybe you don’t?

So how did he do it?

Technically Allan did two things.

Step #1 he asked for “help”

Step #2 He simply changed his environment.

He hung out with 1 person new. (That’s it)

That one person gave him new habits, different ways of thinking, and most importantly hope.

I promise you… if you change your environment you WIlL change your life. Just make sure you chose the right damn environment.

I chose those Bruce lee soundtrack about “be water” because it’s a perfect fit.

Put water in cup it becomes a cup..

Put water in a tea pot it because a tea pot.

Put Allan next to a dedicated 6 pack machine you will become a dedicated 6 pack machine.

It’s that simple.

If you are interested in learning martial arts and getting in amazing shape I would LOVE to take you on as a client and rock your damn world.

Just Fill out the form at medfordoregonkungfu.com/2spots

Want an amazing Workout? 🏋️‍♂️ 🏋️‍♀️

Jiu Jitsu and Killer Leg Day? Miss Maizy wanted to do legs! Tiani and Olivia jumped in on Maizy private lesson and shared the tortue…and basically got a free session…

P.S. Maizy, Tiani and Olivia…I hope you all are in pain and are walking funny 🙂

P.S.S if You’re interested in having an AMAZING work out, learning some cool Jiu Jitsu moves I highly recommend you do the 100% Risk Free Trial.

I guarantee you’ll love ❤️ it and its exactly what YOU are looking for or your money back. (seriously) its that damn good.

interested? call 541-608-2848 or visit our site and fill out the form medfororegonkungfu.com

Kelley Drops 10lbs! Medford Oregon Women Fitness

kelley lathrop from medford oregon drops 10lbs
Kelley Lathrop from Medford oregon Drops 10lbs!!! Saids “Jack, You’ve given me hope! I’ve been lost for a long time”

#1 thing I’ve seen in common from all the success we’ve had in the dojo over the past 21 years.

(It’s a biggy)

P.s. i am very proud of all my private 1-on-1 students you guys are a walking testimonial of what can be achieved.

Here’s another testimonial… Kelley Lathrop messaged me a couple days ago this and I thought I’d share it as it could help others.

So what’s the #1 thing all success have in common?s

They put themselves first.

Not their kids.

Not their wife or husband or gf or bf.

Not their work.

They put themselves first…

Sounds rude and unkind…

…But if your NOT healthy mentally and physically… you will not be on point for any other aspects of your life.

you won’t be their at the highest level for your kids, wife or work and it will suck.

So the fastest way to fail is to put yourself second..

Heck Ive had 2 people just this week.say they would like to start in September… (guess what September will never come.)

There will always be something that will come in front of you if you let it.

The best thing you can do is put yourself 1st today.

And watch what happens. Your world literally will change.

If you can put yourself 1st I’d love to rock your world… I promise crazy results and I am damn confident because I’ve done it 100’s of times.

If your looking to meet cool new friends, lose weight, build strength confidence and speed all while learning some bada$$ self defense moves I highly recommend you do our 100% risk free trial.

Just fill out the form online www.MedfordOregonKungFu.com/2spots

Or If you’d like to text us you can. (please provide your full name & why you want to train” go ahead and copy this into your text.
Text Us at 541-821-1532
#1 “HI, my name is: (Full name) and “I want to train because _________”

Medford Oregons Own: “I Know Kung Fu”

Sensei Jack (Medford Oregon own! Earned his Black Belt at the age of 20, A Black Belt for 18 years)

Medford Oregon’s Own: “I know Kung Fu” ~The Matrix (one of the best movies every made)
SPECIAL! Get 3 Private Lessons Valued at $180.00 For Only $49 Bucks.
Only valued for next 6 people! Call Now! 541-608-2848 or http://www.medfordoregonkungfu.com

Medford Oregon Women Self Defense By ~Elyssa~ …I got off work late…

~Elyssa “So I got off work late and I was walking down a dark alley to get to my car and I couldn’t believe how much more confidence I have now after training here with you Jack for the last year. I mean I’ve trained in other martial arts but the confidence I have now in being able to defend myself is not anything like before.”

… My instructor, Jack interrupted me …with a smile 🙂and gives me a high five and saids “That’s exactly what I want for you! That’s awesome!!!!!”

If you are interested in training and want to get results, I can guarantee them. I recommend you sign up for our trial…

just a friendly heads up…

I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!!

“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848. plus I have a CRAZY guarantee. Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”

“Punching like that is Kool way to break your wrist” …. He replied online … I said…

“nope 👎.

Let me show you how to throw a punch 🤜 so your wrist does NOT break + how you can strengthen your knuckles at home.

”Plus most importantly “why” you should use the triangle method of punching and “why” you should never pronate your punches.

Let Me show you how to throw a punch so your wrist does NOT break + how you can strengthen your knuckles at home.

The cool thing about martial arts 🥋 is I believe you must be able to physically back up everything.

You must be able to pressure test your skills and they should harden under pressure not melt.

Reason why I’m so damn confident in helping you reach your goals in martial arts and fitness is thats what we do.Interested?

In learning cool moves?

making new friends?

Getting an awesome workout?

And laughing your booty off at the same time.I recommend you sign up for our trial… just a friendly heads up… I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!! “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy.

And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

Love ❤️ My Dojo Ohana (Pic Taken Tonight After Fighting Class)

Medford Oregon Kick Boxing and Jiu Jitsu Fighting Class

Love ❤️ my Dojo Ohana…

pic taken tonight after fighting class.

I snagged this before leaving so we’re missing some friends) anyways, I had such an amazing day!

played baseball ⚾️ with my son, went on a motorcycle 🏍 ride, and then taught and grappled with the some of the coolest people and finished with 40 minutes in the sauna and then family dinner.

I Truly Love and appreciate each and everyone of you guys.

Super cool to always be surrounded with positive like minded people. Travis Hanson Tiani Bradford @Allan Garcia, Augies Fiberglass Jack La Tourrette Darren Van Lehn @Jessica Rush @jessica Pepper @Ray Allan Jonny Mack Lathrop Silvia NkjcJosh Sills Sulagshan

Before and After From 227lbs to 180lbs ~ Allan From Medford Oregon Fitness Transformation

“I lost 2lbs this week!! Which Means… I’ve Lost 45lbs! Thanks Jack”
~Allan Garcia

If you are interested in learning new skills, sweating your booty off and laughing while you do it…

…I recommend you sign up for our risk free trial… just a friendly heads up… I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!!“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

I ❤️ Knives… Knives are a great extension of the human body

I Love ❤️ Knives…

Knives are a great extension of the human body…

Like any other tool.. its just a tool for a certain job…

The body and brain must be trained first to properly use that tool effectively.

I Love ❤️ Knives…

Yet, I believe you should focus on unarmed training so YOU become the weapon…

If you are interested in training and want to get results, I can guarantee them.

I recommend you sign up for our risk free trial… just a friendly heads up… I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!!

“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848. plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”

Women Self-Defense! (Miss TIANI Vs JONNY) He Took her Back, She Broke His Hand

He Took Her back, She Broke His Hand…

One of the biggest epiphanies I try to help students understand…

is what makes Kenpo Jiu Jitsu so beautiful… which is this….

its NOT (in this case) a 160lb girl vs a 220lb man…

Its “her entire body, her mind, her training” VS a single, specific target..

In this case the metacarpals.

Once focus in on a target the problem solves it self.

The metacarpals…

If you snap them, on your opponent, they can’t open a door, they can’t grab a weapon, they can’t even make a fist…

after that you get to fight a one armed man. It was a beautiful way to end the Test for Gold Belt!

I am Very Proud of you Miss Tiani…

If you are interested in training and want to get results?

I can guarantee them.

I recommend you sign up for our trial… just a friendly heads up… I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!!

“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”