Kamerons Buddies noticed he’s More Flexible Than All His Friends in PE Class?

Kameron Said “I noticed all the kids in my PE Class CAN’T do the butterfly stretch”

… He then demonstrated how high their knees were…

and I said… “well, thats normal man…

You, Nery, Travis, aren’t normal… We’re different…

those kids didn’t have the luxury of a instructor torturing them every . . . → Read More: Kamerons Buddies noticed he’s More Flexible Than All His Friends in PE Class?

Baby Mack in the House!!!

Baby Mack in the House!!!

Teddy told his dad Jonny Mack, he had to get his gear on before coming to the dojo! Just so happens I have the same Bruce Lee top, so I had to put it on and snag a pic with little man!

. . . → Read More: Baby Mack in the House!!!

Giovanni (a 15 Year old) Smashing adults on a weekly base…

Giovanni (a 15 Year old) Smashing adults on a weekly base…

In this case the adult is Chino (who’s no damn slouch either)

Here’s Gio, performing the north south kimura…

Once it gets locked in, the opponent only has moments to tap or get their arm broken.

Fun Fact: The Kimura has . . . → Read More: Giovanni (a 15 Year old) Smashing adults on a weekly base…

It Never Gets EASIER… You Just Get STRONGER

I remember watching an episode of the Simpsons …

not one of the recent famous ones where they predict the future but the one were bart meets himself…

Bart is laying in bed and another bart is sitting on the edge his bed starring at him.

Bart ask: “Who are you”Barts copy . . . → Read More: It Never Gets EASIER… You Just Get STRONGER

Jiu Jitsu Dads Are Bad A _ _

“Dojo-Dad Are Truly Bad A _ _”

Here is Aaron Adam Drilling with who happens to be His Best Friend Jonny Mack… While his ‘other best friend’ Elias (Aarons son) watches and smiles….

Review From Aaron: “Hey Jack, I just wanted to say thank you in general for letting me come back . . . → Read More: Jiu Jitsu Dads Are Bad A _ _

Cool Hack For Training

Little Man Ryder Rocking his dojo workout…

while in the back ground his sister Raegan is pumping out pushups with my daughter ( she’s getting ready for her workout … I make all kids do a full body workout before their lessons).

One of the big concepts to earning anything life is . . . → Read More: Cool Hack For Training

Are you Opposed to Becoming MORE FLEXIBLE, Stronger and Lose weight all while having fun?

Are you Opposed to Becoming MORE FLEXIBLE, Stronger and Lose weight all while having fun? Sport Specific Exercise are a game changer…I highly recommend you try something different like SSE. Here is me showing Jessie a way to strengthen grips and wire in Omote Sankaku at the same time.(Almost every grappling match starts with . . . → Read More: Are you Opposed to Becoming MORE FLEXIBLE, Stronger and Lose weight all while having fun?

I guess I must talk a lot about my favorite food when I’m killing at the dojo?

I guess I must talk a lot about my favorite food when I’m killing at the dojo?

A good friend mr Jonny Mack gave me grass fed organic steak as a birthday present!

Thank you buddy!!!

“Birthday present From a Mr. Jonny Mack!” Ps I love you 🙂 . . . → Read More: I guess I must talk a lot about my favorite food when I’m killing at the dojo?

Miss Leighton has went from “too shy to say hi” …. “To given bloody lips and head kicks”…

Pretty Damn Cool Present I got from Miss Leighton.. I remember when she 1st came to us.. Miss Leighton has went from “too shy to say hi” ….  “To given bloody lips and head kicks”… 

as her instructor and friend I am super proud of her…

birthday present from miss leighton

She reminds . . . → Read More: Miss Leighton has went from “too shy to say hi” …. “To given bloody lips and head kicks”…

“THAT WAS A BLAST” -Review From James

“THAT WAS A BLAST! I Haven’t had that much fun gasping for air in a long time!” ~James

.. Interested in taking our 100% Risk Free Private Class that James took?

I am calling it “Master Class on How To Kick Some A _ _”

You get $279.95 in Training for . . . → Read More: “THAT WAS A BLAST” -Review From James