“Dojo-Dad Are Truly Bad A _ _” Here is Aaron Adam Drilling with who happens to be His Best Friend Jonny Mack… While his ‘other best friend’ Elias (Aarons son) watches and smiles…. Review From Aaron: “Hey Jack, I just wanted to say thank you in general for letting me come back . . . → Read More: Jiu Jitsu Dads Are Bad A _ _ 
Aquí está mi amigo nery. Nery ama a Bruce Lee … Imita bien sus movimientos. Ahora lo llamo mi Bruce Lee latino. Ha estado entrenando conmigo cerca de 8 años. Ahora, cuando pelea con niños de su misma edad, ni siquiera es justo.Nery es realmente buena en el arte de la lucha. Estoy . . . → Read More: Aquí está mi amigo Nery. Nery ama a Bruce Lee … 
Maizy took a pic of me changing her tire… She had I guess you would say…”perfect timing” for getting a flat tire right before her dojo lesson? I am ‘prepper’ dude plus my parents stuck me in boyscouts so that motto “Always be prepared” has stuck with me… I carry a 2 . . . → Read More: Maizy took a pic of me changing her tire.. 
Do you want FAST Weight+loss or LASTING Weight+loss? Most people would chose they want Long-Term-Lasting or (LTL) Weight Loss. So here’s the secret. Simple is Sexy. Do NOT over complicate it. I’ve helped hundreds of people lose weight… The big secret is whatever you do, it must be maintainable. There are millions . . . → Read More: Review From Erik: I Haven’t been at this weight for over 20+ years! 
Little Man Ryder Rocking his dojo workout… while in the back ground his sister Raegan is pumping out pushups with my daughter ( she’s getting ready for her workout … I make all kids do a full body workout before their lessons). One of the big concepts to earning anything life is . . . → Read More: Cool Hack For Training 
Are you Opposed to Becoming MORE FLEXIBLE, Stronger and Lose weight all while having fun? Sport Specific Exercise are a game changer…I highly recommend you try something different like SSE. Here is me showing Jessie a way to strengthen grips and wire in Omote Sankaku at the same time.(Almost every grappling match starts with . . . → Read More: Are you Opposed to Becoming MORE FLEXIBLE, Stronger and Lose weight all while having fun? 
We Sold Out! Last night our last spot was taken! I truly appreciate the loyalty of our dojo family and the demand in joining our dojo. It truly is a special place. If you’d like to join our waiting list I’ll contact you when we have any availability. Join . . . → Read More: We’re SOLD OUT! (Last night our last spot was taken) 
“I had the absolute best time last night! I feel horrible in the best way! What a great group of people! ~Alisha .. Interested in taking our 100% Risk Free Private Class that Alisha took? I am calling it “Master Class on How To Kick Some A _ _” You get . . . → Read More: “I had the absolute best time last night!” ~ Review From Alisha 
“New-3-Day Master Class on Kickin’ A _ _ ” . ..Here is an AFTER pic, of me after Kenpo Jiu Jitsu class… l sweated 5lbs of water out in 30 minutes, and I had about as much fun as you can legally have with in Southern Oregon.. not only do I feel great . . . → Read More: “l sweated 5lbs of water out in 30 minutes” Here’s a Pic 
Here is Miss Jessica BEFORE Sparring and AFTER Sparring last week. . . . → Read More: BEFORE and AFTER PICS! Jessica |
 Drill The Basics To Death  Kenpo Jiu Jitsu Flow Drill |
