I got this message the other day, it made my day…

Posted on October 15, 2021 | Leave a comment

I got this message the other day and it made my day… “Nov 2019 I was 300+lbs – At that time, I waited three hours in a line at Universal Studios to discover I was too fat to fit in their ride! During the incredibly awkward walk back through the line of hundreds of people, I was surprisingly not as embarrassed as I thought I would be, however, I felt motivated.

Today, I weigh 248 lbs with some more work to do for sure. Regardless, seeing the scale hit below 250 gave me the same feeling as I felt when I was walking away from that Universal ride. I need to thank you and Doc for all of your encouragement, support and dedication to your teachings.

After a lesson or class, particularly after a good sparring session, I feel tremendous. The environment, the people, Doc and you all inspire me to continue to work harder with my routine and habits. The Dojo is an environment that WILL change you for the better if you stay with it and trust and enjoy the journey.

Natalie, my lovely fiance, has dedicated time to lessons as well and I couldn’t be more proud of her! Seeing her develop skills, strength, and tools to protect herself makes me extremely grateful. Thank you Jack for all of your help, training and experience!”

~Steven S.
Medford, Oregon

Interested in training with some awesome people like Steve and Natalie?

I recommend you sign up for our trial… just a friendly heads up… I do have a waiting list…

“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”

Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list See Less

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Kamerons Buddies noticed he’s More Flexible Than All His Friends in PE Class?

Posted on October 14, 2021 | Leave a comment

Kameron Said “I noticed all the kids in my PE Class CAN’T do the butterfly stretch”

… He then demonstrated how high their knees were…

and I said… “well, thats normal man…

You, Nery, Travis, aren’t normal… We’re different…

those kids didn’t have the luxury of a instructor torturing them every day for 5 years like you did with martial arts… and then I laughed.”

After you get good at the butterfly stretch, the next move I like to go into the “Lotus stretch”…

after you get good at the ‘Lotus’ the next is the “Full Lotus” where you lift your body off the ground while holding the stretch…..

Just showing up and training in Martial Arts will give you ungodly weird strength and flexibility…

Interested in training with some awesome people?I recommend you sign up for our trial… just a friendly heads up…

I do have a waiting list… “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848. plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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Baby Mack in the House!!!

Posted on October 13, 2021 | Leave a comment

Baby Mack in the House!!!

Teddy told his dad Jonny Mack, he had to get his gear on before coming to the dojo!

Just so happens I have the same Bruce Lee top, so I had to put it on and snag a pic with little man!

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Giovanni (a 15 Year old) Smashing adults on a weekly base…

Posted on October 12, 2021 | Leave a comment

Giovanni (a 15 Year old) Smashing adults on a weekly base…

In this case the adult is Chino 🙂 (who’s no damn slouch either)

Here’s Gio, performing the north south kimura…

Once it gets locked in, the opponent only has moments to tap or get their arm broken.

Fun Fact: The Kimura has history… Not only is it one of the most powerful submissions in grappling.

The submission became famous when Masahiko Kimura used it to defeat Helio Gracie in a grappling match.

Gio is damn good! He’s been training with us close to 5 years?

People look at Gio and see a kid, thats super friendly, cleans his room, does his homework… And thats all true… I see a highly disciplined, intelligent young man, that is still a (kid) Yet, destroys adults. (fighting someone his own size and age would be ungodly unfair)…

His parents Augie and Amanda put him into our dojo 5 years ago… Their investment in their kid has payed off… Very proud of you young man..

(Plus his little bro Anthony is making amazing strides as well’…) you can see his brain firing and understanding the positions… Watch out for these little ninjas. (they already are gettin damn good, I can’t imagine what they will be like when their 18).

Are you interested in Training? I do have a waiting list… “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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Alisha And Miss Maizy Doing a Master Class On How To Kick Some A _ _ !

Posted on October 11, 2021 | Leave a comment

Get Our Sweet Special! A Master Class On How To Kick Some A _ _!

My goal when training is for the dojo to be the best damn part of your day period… and not only for it to be fun but for you to learn cool New stuff at the same time.

Interested in training with some awesome people?

I recommend you sign up for our trial… just a friendly heads up… I do have a waiting list…

“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.
plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy.

And I will only keep your money if your happy”

Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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It Never Gets EASIER… You Just Get STRONGER

Posted on September 22, 2021 | Leave a comment

I remember watching an episode of the Simpsons …

not one of the recent famous ones where they predict the future 😉 but the one were bart meets himself…

Bart is laying in bed and another bart is sitting on the edge his bed starring at him.

Bart ask: “Who are you”Barts copy replies: “I AM YOU… BUT STRONGER”.

Damn that resonated with me.

There are few things in life that will actually make you stronger mentally and physically…

The dojo is that place for me.

Are you interested in Training?

I do have a waiting list… “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy.

And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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Jiu Jitsu Dads Are Bad A _ _

Posted on September 15, 2021 | Leave a comment

“Dojo-Dad Are Truly Bad A _ _”  

Here is Aaron Adam Drilling with who happens to be His Best Friend Jonny Mack… While his ‘other best friend’ Elias (Aarons son) watches and smiles…. 

Review From Aaron: “Hey Jack, I just wanted to say thank you in general for letting me come back to the Dojo and picking up where I left off. I am and my family notices how important it is for my mental well being that I am back at the Dojo and how it important it is for me.”

I wish I could share my love ❤️ of Kenpo Jiu Jitsu with everyone yet time and my schedule don’t allow that to happen. 

Adam had perfect timing on joining our dojo as he got one of our last openings. I am very proud of you in how far you’ve come and look forward to your continuous improvement amigo! 

Yet …right now I am about 100% at Capacity. 

I do have a waiting list… “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848. 

plus I have a CRAZY guarantee. 

Its Called “I love Strangling my New Friends”… 

….Basically  “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you…. if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”

Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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Aquí está mi amigo Nery. Nery ama a Bruce Lee …

Posted on September 13, 2021 | Leave a comment

Aquí está mi amigo nery. Nery ama a Bruce Lee … Imita bien sus movimientos.

Ahora lo llamo mi Bruce Lee latino. 🙂

Ha estado entrenando conmigo cerca de 8 años.

Ahora, cuando pelea con niños de su misma edad, ni siquiera es justo.Nery es realmente buena en el arte de la lucha.

Estoy muy orgulloso de llamarlo mi alumno y amigo.

Su familia también es asombrosa.Como pueden ver, a mí también me gusta practicar mi español, así que es divertido entrenar a Nery y practicar hablar español.

Si está interesado en la formación, le recomiendo que haga lo que hizo Nery y realice nuestra prueba 100% libre de riesgos.

Sin embargo… ahora mismo estoy al 100% en Capacidad.

Tengo una lista de espera …

“Si está interesado en recibir instrucción personal personalizada, que se ajuste a sus necesidades, en su horario y obtenga el resultado que desea mientras se divierte, hace amigos, aprende cosas interesantes, le recomendamos que nos llame al 541-608-2848.

además tengo una garantía LOCA.

Se llama “Me encanta estrangular a mis nuevos amigos” ……. Básicamente “si al final de tu prueba, no te diviertes tanto estrangulando y haciendo jitsu con tus nuevos amigos, aprendiendo nuevas habilidades geniales, haciendo un entrenamiento retorcido y riendo mientras lo haces, estaré 100% reembolsarte tu dinero incluso después de invertir 3 días de mi vida en ti …

si no estás feliz, yo no estoy feliz.

Y solo me quedaré tu dinero si estás feliz “Me suena bastante justo, adelante, llame al 541-608-2848 para que lo pongan en la lista de espera “.

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Maizy took a pic of me changing her tire..

Posted on September 9, 2021 | Leave a comment

Maizy took a pic of me changing her tire…

She had I guess you would say…”perfect timing” for getting a flat tire right before her dojo lesson?

I am ‘prepper’ dude plus my parents stuck me in boyscouts so that motto “Always be prepared” has stuck with me…

I carry a 2 ton Jack with me at all times….makes the job easy. Anyways thanks for the pic Miss Maiz

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Review From Erik: I Haven’t been at this weight for over 20+ years!

Posted on September 9, 2021 | Leave a comment

Do you want FAST Weight+loss or LASTING Weight+loss?

Most people would chose they want Long-Term-Lasting or (LTL) Weight Loss.

So here’s the secret.

Simple is Sexy. Do NOT over complicate it.

I’ve helped hundreds of people lose weight… The big secret is whatever you do, it must be maintainable.

There are millions of ways to lose weight. Which is why all weight+loss programs work for a little bit then they fail.

( I know this failure by personal experience)… and then I finally found one that was Easily sustainable which is the secret.

Whatever you do, it must be sustainable.

Working out 7 days a week is NOT sustainable for me.

However l got this cool reminder on my Fb from an old friend/student Erik… He only worked out 2 times a week. (Yes 2 days a week) That is EASILY sustainable.

The secret for Erik, is he hung out in a dojo environment where he sparred which was (fun) he sweated while he was having fun.

He literally only worked out 2 times a week at the dojo and that was it…

After that he joined me 1 day a week in chest work out and went from dumb-bell pressing 45lbs in each arm a total of 90lbs to… to do 90lbs in each arm a total of 180lbs by the end of the year. Literally doubled his strength and loss his fat. He looked like a damn viking.

By the way all the results he got for FREE. The Fat loss was FREE, The strength Gain was FREE. He joined the dojo for Self-Defense and to become flexible and he accidentally got strong and lost weight while having fun. (Oh yah, he also got his flexibility better… he went from a crippled YOUNG man that drove truck, to being able to literally head kick dudes in sparring)

The key part of this entire post is “Sustainable FUN”…

One more example to lock this in…

Whats your favorite show?

I love Dexter, Breaking Bad, even Game of Thrones… Maybe you do to? Well, how much will power would it take for you to watch your favorite show? NONE… Right?

You just enjoy your favorite show because its fun so simply look forward to it… THATS EXACTLY what your workout should feel like.. And that’s exactly what I guarantee it will feel like.. So much Damn fun, you’ll be having a blast or your money back Guaranteed.

Now normally I would say if your interested in training and surrounding yourself with an awesome group of people I’d highly recommend you do what Erik did and take our 100% Risk Free Trial.

Yet …right now I am about 100% at Capacity.

I do have a waiting list… “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you…. if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”

Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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