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Women’s Boxing 🥊 Women Self Defense 🥋 In Medford Oregon… If Its not the Best training you’ve had you’ll get 100% your Money Back.

Miss Maizy Drilling The Basics to death… 1-2 Pull back Cross against a Mr. Geo.

Miss Maizy Warming up with some Mitt Drills “1-2” in the Dojo with a Mr. Geo countering every attack.

The Purpose is to build good habits in order.

1. Control The Distance.

2. Attack First.

3. Always Have an escape plan after your attack.

4. Creating dead space to…

5. Set Up a Counter Attack.

Every Single Attack or self Defense Situation should have these systems built into them and you should do them enough were you do not have to think about them..

They are a habitualized into you, So when $hit happens, your training kicks in and saves you.

Interested in getting 3 Private Lessons with a Black Belt, plus $107.95 at home Master Class on Either Self-Defense, Boxing, Kicking or Kenpo Jiu Jitsu . Do our Risk FREE Trail. at the www.Medfordoregonkungfu.com/apply

Dragon Whips Its Tail – Famous Bruce Lee Quote from Enter the Dragon

Josiah Grigsby Does “Dragon Whips Its Tail”

HAPPY BIRTHDAY JOSIAH! Here’s a sweet pic of Josiah Grigsby

Performing “Dragon Whips its Tail” to Another black belt in the dojo.

“Dragon Whips its Tail” is a Famous Quote by a Mr. Bruce lee.

I Remembered as a Kid Watching Bruce Lee Movies Growing up, in this case the name of the movie is “The Way of The Dragon”…

I don’t know if you watched it, but I remember one of my favorite scenes is when Bruce is in an alley and is taking on a gang of dudes…

Out of no where Bruce performs this lighting fast, spinning kick and knocks a guy on his booty.

Then afterwards he slightly “taunts” slash “teaches” the man after each strike he uses…

He calls out the technique after each strike…In This case… “Dragon Whips its Tail.”

It was the first spinning kick I every saw of its kind growing up and it still stuck with me to this day.

What’s interesting is we teach this move on your first rank… It only takes a couple seconds for me to teach you the exact steps to follow so you can easily perform it in one lesson…

However the timing and distance required to use on a high level opponent takes a good couple months of practice.

Josiah landed it perfect, and I don’t know if you can tell but he landed it on the “Avocados”… 🥑

Josiah literally kicked a dude up in the air and knocked him flat on his back with a whipping dragon Kick to the weavos…

Beautiful executed and I thought it would make for an awesome birthday present.

Happy birthday my friend, Hope you have an amazing day.

I am an adrenaline Junky.

Sulag Before Sparring & After… 🙂

I am an adrenaline junky.

I love Rock climbing.

I Love White Water Kayaking.

I love 4×4 in my CJ-8 Jeep.

I love Riding my motorcycle..

But nothing comes close to Sparring.

(Technically its not “sparring” it’s more like simulating the deaths of your best friends, but that doesn’t sound politically correct)

Here is a BEFORE and AFTER pic of Sulag.

This picture was was taken on his Black belt Sparring Portion of his exam.

But honestly I could take this same picture every week at the dojo.

You will leave sparring class usually in the same position as Sulag.

Laying on your back in a weirdly euphoric state replaying in your mind “what the BLEEP just happened to me.”

Sulag Earns Shodan! Black Belt Achieved!

Sulagshan Mahendrarajah Earns SHODAN! 1st Degree Black Belt!

Sulag came to us already addicted to martial arts as many do.

He just moved up to Oregon to work as a neurologist at Asante.

Before moving up here for work he ‘almost’ earned a Black belt in another system but ran out of time before the move.

One of his friends Dr. Som Ghosh who also works at Asante also trained with us and his recommendation got Sulag to try us out.

Sulag instantly fell in love with our realistic style of training after he took our trial.

Fast forward 5 1/2 years and training 3-5 times per week, EVERY week, not missing a single sparring class or lesson (until his son was born) he arrived at his destination.

SHODAN.

Which means translate to “Beginner Degree” or 1st Degree Black Belt in our system of Kenpo Jiu Jitsu.Very proud of you my friend, Sulag.

This is well deserved and it was an honor to Train, Bleed and Sweat with you in the Dojo.

Ancestral Supplements Bone & Marrow

Ancestral Supplements Grass Fed Bone and Marrow — Whole Bone Extract (Bone, Marrow, Cartilage, Collagen). See Other Ingredients.

This stuff is pretty damn magical.

I’ve personally bought this for my entire family its helped with Back Pain, Knee Pain, Dislocations, Hernias, Muscle Growth, torn tendons, you name it, I’ve tried it and used this supplement to help the healing process..

This Supplement basically is like having your own source of Stem Cells You can throw at your injuries without having to go to panama…

Being a life long athlete I’ve seen pretty much any injury you could think of.

This has helped me heal and I continue to use this supplemented to this day.

I highly recommend you use Ancestral Supplements Bone & Marrow. You can check it out here… This is the the link I use to buy… Its on amazon which I like… because it will be to your house in 2 days (click here)

Now, I personally don’t get any commissions for telling you about the info above, yet it is an amazon affiliate link. I have it set up, so if the links generate any commissions my mom gets paid. Which I thought was pretty cool, I get to help you and help my mom at the same time.

I would HIHGLY recommend you use this and try it for 30 days and notice the difference.

Its an absolute game changer.

Worst case scenario you heal at the same rate your healing now or Best case scenario is you heal faster.

Its Been a Fun Crazy Year!

From Training, Bleeding, Sweeting

Really enjoyed this year even with all the craziness going on in 2020…

Tons of personal growth, friends made, goals achieved and all while having a damn good time… Love you dojo Family!

Jack 🙂

Red Light Therapy Is Awesome

I stumbled upon this red light therapy about 5 years back and I’v never stopped using it.

If you’re apart of the dojo, you know what I use it for.

I love this bad boy, if your interested in getting the exact same model I use online here is the amazon link I use:

Click Here

I’ve personally bought this for my entire family its helped with Back Pain, Knee Pain, Dislocations, Hernias, Muscle Growth, torn tendons, you name a body part, I’ve used red light on it process..

Now, I personally don’t get any commissions for telling you about the info above, yet it is an amazon affiliate link. I have it set up, so if the links generate any commissions my mom gets paid. Which I thought was pretty cool, I get to help you and help my mom at the same time.

I would HIHGLY recommend you use this and try it for 30 days and notice the difference.

Its an absolute game changer.

Medford Oregon Kids Karate Review from Emmy Jane 8 years old :-)

“I LOVE the dojo because it helps me stand up for my self and my friends” .. “if something goes wrong I can use it” d
~Emmy Jane 8 year olds! 


Interested in the awesome benefits of martial arts?

Get our Free voucher here: www.medfordoregonkungfu.com/Voucher

Cool Story, from Someone just like you… Questions and Answers

“When I first got here.. It was a little bit Scary…when I came in for the interview I could tell he was asking questions to find out how he could help me! I never seen someone pay that type of attention to get a student…My Confidence since starting has went WAY up!…” ~David Danforth 1st Degree Black 3-Time Gold Champion

“I am new To Martial Arts…” ~Angel

“I am new to Martial Arts. The classes are on a convenient great schedule. Master Doc and Master Jack our incredible instructors. The instructors are patient and perfectionist. They want you to be knowledgeable and skilled and go out of their way for their students. This is truly a great school” ~Angel Johnson

Thank you Angel! I really appreciate the kind words.

Whats cool is our school attracts so many different kind of Cool Genuine Awesome people from so many different backgrounds…

Here’s some of the people he’s trained with last night…

Darren was a total BEGINNER before Joining Oregon Kung-Fu & Jiu Jitsu.. 12 Years later he’s still training and going for 3rd Black Belt.

Angel himself Trained in “Krav Maga” before Joining Oregon Kung-Fu & Jiu Jitsu.

Giovani was a total BEGINNER before Joining Oregon Kung-Fu & Jiu Jitsu.

Jeff Trained in “Aikido” before Joining Oregon Kung-Fu & Jiu Jitsu.

David Trained in “Taekwondo” before Joining Oregon Kung-Fu & Jiu Jitsu.

Glenn Trained in “Kenpo Karate” before Joining Oregon Kung-Fu & Jiu Jitsu

Giovani was a total BEGINNER before Joining Oregon Kung-Fu & Jiu Jitsu.

Ray Trained in “Judo” before Joining Oregon Kung-Fu & Jiu Jitsu

Timmy Trained with “Olympic Wrestlers” before Joining Oregon Kung-Fu & Jiu Jitsu

Prieto Trained in “Boxing” before Joining Oregon Kung-Fu & Jiu Jitsu

If you’ve always wanted to train and want to find a great school with great people I highly recommend checking us out.

Give us a call 541-608-2848 and mention you saw this post and Ill set you up with a Free Dojo Interview with our head instructor.

~Master Jack
P.S. I just want to be upfront, 95% of our School is Full…

And some of our days are totally full and have a waiting list to get on them.

That being said, I look forward to meeting & training with you.