Category Archives: medford oregon fitness

Read This First.

Posted on November 8, 2024 | Leave a comment

Hey 🙂 You’ve just stumbled across a hidden gem in southern Oregon, full of great people that train hard, and get insane results.
I usually attract 3 type of people..
* #1 If you’ve never trained before and want crazy confidence in YOURSELF where you KNOW you can defend yourself in any situation, then you’ve found the right place.
* #2 If your after sweating your butt off and changing your health, losing weight and getting stronger then you’ve found the right place.
* #3 Life Long Martial Artist who probably are already a Black Belt. Seem to love this place because they have previous experiences and compare the training they had to what we have.. and they love us.
If you fit into those categories I’d love to meet you!

By the way, I am Jack : ) The owner of “Dojo Strong” 💪 which is Medford Oregon Highest Quality Self Defense Dojo. In this dojo we also have a huge focus on our Dojo Family, Health and Strength Training all under one roof.

I am totally in love ❤️ with martial arts. I’ve been training for 37 years!
Maybe you’ve heard of me… (I joking tell my wife I am quite popular online 😂 ). I accidentallybecame famous when I started sharing some of what we do in the dojo.. I’ve had millions and millions of views and currently have over 54,000 followers. I do NOT say this to brag, but to show proof about how many people love ❤️ what we do in this dojo. 

Want to train? Or want your kids to train? We currently have a waiting list. If you’d like to apply to the dojo click the link below.

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Posted in Medford Martial Arts (news), medford oregon fitness, Medford Oregon Women Self Defense, Medford Self Defense, Self Defense Medford oregon, Uncategorized

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Family Fitness In Medford Oregon, Phoenix Oregon! Sara and Aaron lost 50lbs combined with Jacks help!

Posted on August 22, 2024 | Leave a comment

A Gym and a Dojo that is 100% FAMILY Focused guaranteed to deliver results!

It’s so damn rare to have 1 place in southern Oregon that will be fun for mom and dad and the kids at the same time while helping to improve their overall happiness, health and make great friends at the same time.

I get this comment sooo much from families who train with me.

This dojo is that special place were an entire family is not only welcomed, but designed for the entire family.

  • Have family workouts.
  • learn self defense together.
  • or use the sauna with your partner while your kids are watched.
  • an indoor play area 100% designed to be kid safe (because I have kids too)
  • an entire enclosed outdoor area with a security gate.
  • not a single persona allowed on the property unless they are known by the owner… this place is 100% designed for family ONLY.
  • a place where kids can be active kids and NOT iPad kids.

Interested in a truly family focused environment where the entire family can hang out and kick ass and workout together. I’ve designed it. Just fill out the application. I only have room for 2 more clients.

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Medford Oregon Women Fitness | Kylie Loses 75lbs with Personal Trainer while learning Self Defense

Posted on August 22, 2024 | Leave a comment

Kylie a southern Oregon lady kicks some fitness goals booty and loses 75lbs with Jack!!!

how damn cool is this!? Kylie original came to the dojo for self defense. During her first meet and greet with me she mentioned she had a HIGH BMI (this is a measurement that shows how much fat you have and it directly relates to your health)… anyways Kylie was worried about her health. And I said I got you! Fast forward to today she’s lost 75lbs.

  • Kylie a did this by working out with Jack only 2 times a week! 1 day was geared towards martial arts and the other was fitness. (seriously that’s it)
  • She’s Learning how to protect her self with practical Self Defense Moves!
  • She’s making NEW friends in the dojo!
  • She gets Eating what “she likes” with the help of Jack to make sure its matches her fitness goals.

Interested in the same results of Kylie? I am looking to take on 2 more private clients this month. Honestly my dream client is someone who wants to learn martial arts and get in the best possible shape. If that sounds like you fill out the application and Ill get back to you asap. Or you can text 541-821-1532

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Posted in medford oregon fitness, Medford Self Defense

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⭐️⭐️ ⭐️ ⭐️ ⭐️ (5 Star Rating) “Hard To Put Into Words What This Dojo has done for me!” ~ Kelly From Medford Oregon

Posted on April 20, 2024 | Leave a comment

Kelley L.
From Medford Oregon
“Its hard to put into words what this dojo has done for me, personally. 

I have tried so many different work outs, gyms and dead-end dieting for so many years. I was blessed enough to have the opportunity to be trained by Jack La Tourrette over the last year and a half, and what I found was life changing. 

I have dropped 30 pounds ( and kept it off). I feel healthier, happier, and strongerthan ever. 

I have, and am still developing friendships and creating my “dojo family” each week. 

I started off thinking this was a “weekly workout”, and now my time at the dojo has become a part of my life that I will incorporate as long as I live. Thank you to the La Tourrette’s for what you have created!”

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⭐️⭐️⭐️⭐️⭐️ Shawn Rates The Dojo 5 Stars!

Posted on July 13, 2023 | Leave a comment

And another one… the dojo changes lives (like clock ⏰ work)

Everyone loves a good “”before and after” photo.

So here you go! (Even though Shawn’s transformation has just started! He’s already kickin a$$)

What’s interesting is I showed this photo to a couple people and they said wow! Who’s that)

The “who’s that” surprised me… (but) it makes since! Shawn was on our waitlist for 2 years… and just got in 3 months ago! So if you haven’t meet Shawn yet! It’s because he’s brand spanking new.

Anyways… dude, I’m super proud of you! You’ve turned your life around and are a brand new person.

If your interested in training I’d love to help and I guarantee you’ll kick the crap out of your goals!

(The only issue) is my schedule has been full going on the last 3 years.

If your interested get on the waitlist and as soon as a spot opens I’d love to help!

To get on the waitlist just Visit the site Medfordoregonkungfu dot com and just fill out the form.

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Before and After From 227lbs to 180lbs ~ Allan From Medford Oregon Fitness Transformation

Posted on March 24, 2022 | Leave a comment

“I lost 2lbs this week!! Which Means… I’ve Lost 45lbs! Thanks Jack”
~Allan Garcia

If you are interested in learning new skills, sweating your booty off and laughing while you do it…

…I recommend you sign up for our risk free trial… just a friendly heads up… I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!!“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy”Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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“4 weeks ago I was Skeptical. I didn’t know if I could do it—or if it would work.”

Posted on January 23, 2022 | Leave a comment

(Jack made me sick with it)

Just 4 weeks later, I feel so empowered!

My flexibility has improved, im stronger, i’ve lost weight and my tension is gone.

It’s amazing how just 30 min a day for 4 weeks has changed so much.Start A journey now, and in 4 weeks, look back feeling proud and accomplished! ~Alan G 👍

Very proud of this young man, he’s currently lost 37lbs!

He’s Easily 10x Prouder and More Confident!

If you are interested in training and want to get results, I can guarantee them. I recommend you sign up for our trial…

just a friendly heads up… I do have a waiting list…

The good news is one of my students is moving so I will have 1 opening!!!

“If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”…

….Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy.

And I will only keep your money if your happy

“Sounds pretty damn fair to me go ahead and call 541-608-2848 to be put on the wait list.”

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