Cool Hack For Training

Little Man Ryder Rocking his dojo workout…

while in the back ground his sister Raegan is pumping out pushups with my daughter ( she’s getting ready for her workout … I make all kids do a full body workout before their lessons).

One of the big concepts to earning anything life is “time under pressure”…

for example, in fitness…how long your lifting the object with 10 quick reps that are done in 10 seconds or 10 … 4 second reps that are done in 40 seconds.

Literally one rep if the second group is worth 4 sets of the 10 second exercise.

The same thing goes with “Slow-is-Smooth” practice…

Which is what I am doing with Ryder in the picture.

Right now I am spending more time at the end of his kick to wire in how it feels when completing a fully extended side kick.

Just by holding the position for 10 seconds, it will be better than doing 10 kicks.

Through the concept of time under pressure you can easily make leap and bounds in your training.

Now normally I would say if your interested in joining a an awesome group of people I highly recommend you do what Ryder and Raegan did and take our 100% Risk Free Trial.

But …right now I am about 100% at Capacity.

I don’t have room for anymore people on my schedule.

And then I’d say something along the lines of “If your interested in getting personal 1-on-1 instruction, that fit your needs, on your schedule and get you the result you want while having fun, making friends, learning cool stuff I highly recommend you call us at 541-608-2848.

plus I have a CRAZY guarantee.

Its Called “I love Strangling my New Friends”… .

…Basically “if by the end of your trial, you don’t have so much fun strangling and Jitsu-ing your new friends, learning cool new skills, getting a gnarly workout and laughing while you do it, Ill 100% refund your money even after investing 3 days of my life into you….

if you aint’ happy, I ain’t happy. And I will only keep your money if your happy

“Sounds pretty damn fair to me go ahead and call 541-608-2848.” BUT my last spots are gone…

The next best thing is to be put on the wait-list. (3 people are ahead of of you) (I will follow up with you in the order of receiving your applications.

Right now I have a lady who’s joining the Local MPD 1st inline, a Lady Basketball player from SOU on the wait list and a good friend and student of mine …Travis recommend his best friend kid to join us is 3rd on the wait list.

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